Live in the moment... but how? What does that mean? And how can we bring ourselves back to the present when our minds are VERY much not in this moment?? This is what we're processing through while out on my walk this week!
Trail Talks are simply ramblings of whatever happens to be on my mind while out on my walk. Think a very loose, unedited podcast with no script or outline :) I'd love for you to listen in while you're out walking so that it's like we're walking with friends!
Trail Talks are raw, real, unedited and very much a look inside of how my brain works. I'm guessing it is also fairly relatable to many of you :) Walking and the trails are where I generally work through and process whatever happens to be on my mind, and speaking those things out loud is helpful to me and possibly helpful or at least entertaining to you!
I like to think that Trail Talks could feel like we are taking a walk together, even if we aren't necessarily side by side. So put on your sneakers, pop in your headphones, and take me on a walk with you!
So if you listened in, and took a walk with me today - first of all THANK YOU! Also, please let me know where we went and if you can relate! My favorite thing is connecting with you and hearing from you! If you have thoughts of something I should talk about on a Trail Talk - let me know that too!
Stay Wild!
xoxo - Chrystal
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