Chrystal
2 days ago2 min read
Trail Talk 7 - The Magic of Women's Retreats
On this chilly walk, I found myself reflecting on the incredible experiences that happen during retreats—both for myself and for the...
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Chrystal
Oct 222 min read
Trail Talk 6 - The Stories that are Keeping Us Stuck.
What stories are you holding, believing, or telling yourself that are keeping you stuck? Listen in to this trail talk while we process :)
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Chrystal
Sep 122 min read
Trail Talk 5 - How the Wildly You Women's Summit Came to Be
Listen in and take a walk with me! On this walk, I was suddenly hit with a gratitude bomb when I realized the Wildly You Women's Summit ...
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Chrystal
Aug 141 min read
Trail Talk Episode 4 - Let's Get Intentional
Live in the moment... but how? What does that mean? And how can we bring ourselves back to the present when our minds are VERY much not...
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Chrystal
Jul 92 min read
Trail Talk Episode 3 - Less Hustle, More Joy & Flow
Listen in and take a walk with me! How many of us feel like we've been "hustling" for literally FOREVER?! Let's talk about it, and...
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Chrystal
May 292 min read
Trail Talk Episode 2 - So I Backed Into my Garage Door... Again...
Trail Talk - raw, unedited, recording while I'm out walking! Episode 2 is about the lessons I learned by backing into my garage door again..
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Chrystal
May 191 min read
Trail Talk Episode 1 - Ramblings of Summer and Kids at Home
Trail Talks are raw, real, and unedited recordings while I'm out walking and processing whatever is on my mind!
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Chrystal
May 18 min read
Hiking the Goal Mountain - Creating a Simple Plan to Reach Your Goals
Creating an action plan to reach your goals. Peak, Lookout Points, and Stepping Stones to create a plan and action steps towards your goal!
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Chrystal
Feb 235 min read
Step 1 to Goal Setting, the Dream Stream!
Hey there dreamer! Last post we did a meditation to help us visualize our future selves. If you're starting here and skipping that post...
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Chrystal
Feb 142 min read
Future You Guided Meditation
I'm so excited to bring to you, my first recorded meditation! This is a meditation that I love to do with the women at the Wildly...
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